True Ashwagandha

Ancient + Brave True Ashwagandha Capsules provide a daily dose of a time-honored adaptogen in a convenient capsule format, designed to support a sense of calm, balance, and overall well-being. This easy-to-use supplement integrates seamlessly into everyday routines, bringing a grounded approach to daily supplementation.

The formula features KSM-66 ashwagandha, a root-only extract selected for its quality and concentration. Sourced from the ashwagandha root and processed to retain its naturally occurring compounds, it reflects a considered approach to formulation, honoring the integrity of this traditional botanical.

HOW TO USE IT

Take 2 capsules once daily, either in the morning or evening. Capsules may be taken with or without food, depending on preference. Swallow with water for ease of intake. Use consistently as part of a daily routine.

INGREDIENTS

Superpower Ingredients

Ashwagandha

Full Ingredient List

Organic Ashwagandha KSM-66° (Withania Somnifera) Root Extract (Min. 5% Withanolides), Brown Rice Flour, Capsule Shell (Hydroxypropyl Methylcellulose)

ABOUT THIS BRAND

Ancient + Brave is a United Kingdom–based wellness brand focused on ritual-led nutrition and intentional daily practices. The company creates collagen, supplements, and functional blends designed for seamless integration into everyday routines. Founded with an emphasis on balance across people, planet, and purpose, Ancient + Brave collaborates with nutritionists and scientists while drawing from time-honored ingredients and traditions. Its approach centers on thoughtfully composed formulas informed by contemporary research and natural sourcing.

Sustainability underpins Ancient + Brave’s operations, with recognition as a high-scoring B Corp and a commitment to carbon neutrality. As a member of 1% for the Planet, the brand contributes a portion of revenue to environmental and social initiatives, alongside ongoing efforts in ethical sourcing and transparency. Through the Brave Foundation, it supports programs focused on women and communities worldwide, reinforcing a focus on responsible practices and long-term impact.